Today more and more advanced technology, the more beauty products sold in the market and promising beauty. It is true that there are fruits in nature contain various nutrients and vitamins needed to keep skin beautiful, healthy and glowing. In recent years, many celebrities who also rely on the power of fruit juice back for taking care of her beauty…..
Which fruit juice is believed to be a doctor skin’s natural beauty?
A. Orange juice
Contains vitamin C that can brighten the skin, orange juice has become one of your favorite beverages in the western world. In addition to helping improve the immune body, the nutrients contained in orange juice are very beneficial for skin and beauty care. No wonder it if a lot of products that rely on juice as an ingredient in the product?
The beauty of these doctors is rich in vitamin E, vitamin C and natural antioxidants. Recommended by the experts that we eat 2 apples a day to maintain health and beauty care skin.
3. Watermelon juice
This juice is a rich in water content, making it useful in keeping the skin moist. In addition, nutrients such as vitamin E and C also contained in a watermelon.
4. Papaya juice
Similarly, citrus fruits, papaya are also reliable in terms of beauty. Papaya also has properties that can be enlightening as well as skin care. Especially those of you who have acne prone skin, you can take this papaya juice.
5. The combination of fruit and vegetable juices
Reap the benefits of various vegetables and fruits, you can also combine both of these natural ingredients into fresh juice is healthy for body and skin. You could try a combination of spinach, cabbage, and carrots with fruits that have been mentioned above.
To get beautiful glowing skin, also offset with exercise and drinking mineral water yes.
Source: Fruit Juice: Natural Beauty Skin
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