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Paris Hilton Gorgeous Photoshoot for Ocean Drive

Paris Hilton Gorgoeus Photoshoot for Ocean Drive

Paris Hilton adorned the cover of the December issue of Ocean Drive. These beautiful Paris Hilton photoshoot are captured by Warwick Saint.

Paris Hilton Gorgoeus Photoshoot for Ocean Drive

Paris Hilton Gorgoeus Photoshoot for Ocean Drive

Paris Hilton Gorgoeus Photoshoot for Ocean Drive


Source: Paris Hilton Gorgeous Photoshoot for Ocean Drive

4 Cooking Mistakes Which Can Make Food No Longer Healthy

4 Cooking Mistakes Which Can Make Food No Longer Healthy

Private cooking your food is the easiest way to maintain a healthy body. Because you can directly supervise the food you will consume and can be ascertained that the cooking is free of preservatives or MSG excess.

Even so, according to research quoted from boldsky, it turns out that there are some cooking methods mistake can make food no longer healthy for your body.

4 Cooking Mistakes Which Can Make Food No Longer Healthy by Cooking Desi Girl

Using Too Much Oil
Sautéing can be a healthy way to process food. But it will be unhealthy again if you add or use too much oil in it. Therefore, use oil to taste. And use a new oil if you will fry food.

Cooking Too Overcooked Vegetables
Boiling or stir-frying too overcooked vegetables can deplete the nutrients in them. So your body can not get the nutrients or vitamins needed. Therefore do not cook vegetables too ripe.

Adding Too Much Salt
Salt is necessary to increase the taste of cuisine. But do not use it too much. Because, most of the sodium in the body can cause fluid retention and lead to increased blood pressure.

Preparing Vegetables Too Early
Maybe you think that preparing vegetables, in the beginning, can shorten the hassles when cooking. But this can make vegetables lose its freshness and contaminated vegetables too long air can no longer be healthy.

So, are you still making the cooking mistake above? We recommend fixing again how to cook you so you can get the maximum health benefits.


Source: 4 Cooking Mistakes Which Can Make Food No Longer Healthy

5 Best Yoga Poses to Lose Weight Quickly


5 Best Yoga Poses to Lose Weight Quickly

Work that takes time, uncontrolled diet, up to the stress of being the largest contributor would be increased weight. Therefore, from now on you have to learn to divide the time to exercise. Especially proven yoga sports will make the mind calmer and stress levels decrease.

Best Yoga Poses to Lose Weight Quickly

Well, some yoga poses there is deliberately created to help you in an effort to lose weight, you know. Checkout below 5 Best Yoga Poses to Lose Weight Quickly

Surya Namaskar

Surya Namaskar



Doing Surya Namaskar yoga pose by facing the sun will detoxify the body. Surya Namaskar makes the abdominal muscles stretch so as to make the digestive work better. This pose also avoids the accumulation of fat and can burn calories faster.

Bhujangasana

Bhujangasana


Bhujangasana will burn belly fat faster. The bonus, stomach muscles, back muscles, and spine become more flexible when you do it.

Virabhadrasana (Warrior yoga pose)

Bhujangasana

Virabhadrasana yoga pose can stimulate the abdominal organs and increase efforts to lose weight. In Virabhadrasana, weight rests on the leg as it bends so that the leg muscles, thighs, and ankles become stronger.

Chair Posen or Utkatasana

Chair Posen or Utkatasana



Chair Posen yoga pose is almost the same as when you will sit in a chair. When doing Chair Posen, you will strengthen your leg muscles, burn calories, and shed fat on your thighs and stomach. Do not forget to raise your hands when doing Chair Posen so that the fat pile on the arm also burned.

Setu Bandhasana

Setu Bandhasana



This pose can be considered very challenging when done. However, Setu Bandhasana will strengthen the neck, chest, spine, legs, thighs, and buttocks. Fat in the stomach will melt faster when you do this yoga pose.


Source: 5 Best Yoga Poses to Lose Weight Quickly

Selena Gomez Photos in Black Skirt at 2017 American Music Awards

Selena Gomez Photos in Black Skirt at 2017 American Music Awards

Here we are showcasing Selena Gomez photos in black skirt with Blonde Hairs. These latest Selena Gomez pictures that were taken at 2017 American Music Awards, LA.

Latest Selena Gomez Photos in Black Skirt

Selena Gomez Photos in Black Skirt at 2017 American Music Awards

Latest Selena Gomez Photos in Black Skirt

Selena Gomez Photos in Black Skirt at 2017 American Music Awards


Source: Selena Gomez Photos in Black Skirt at 2017 American Music Awards