You are currently browsing the hotpz.com posts tagged: workout


Kate Beckinsale On “Nature’s Antidepressant”

COVER

Actress Kate Beckinsale covers the January/February issue of Shape and opens up about her workout routine and eating healthy with 17-year-old daughter Lily.

On the benefits of exercise: “I start out absolutely dreading it, do an incredibly punishing workout, bitch about it the whole time, and end up feeling 100 percent better when I leave. Working out is basically nature’s antidepressant.”

On her workout routine: “I do circuit training interspersed with brutal cardio, such as crazy things on a nonmotorized treadmill. That part is torture. But the thing I like about circuit training is that you’re never doing one thing for very long. You get to the point where you almost can’t bear it, and it changes to something else.”

On working out with celebrity trainer Gunnar Peterson: “I work out hard with Gunnar five or six times a week. We have loads in common, like our kids. During our sessions we have long talks about teenagers, and then suddenly one day I find that my ass is in a lot better shape than I thought it was!”

On clean-eating with Lily: “I was a vegetarian for a really long time because I am incredibly squeamish about meat. But when I was filming Pearl Harbor, I didn’t have enough energy, and the trainer I was working with at the time said ‘You’ve got to start eating chicken and fish.’ So I did, and that helped me. Lily and I eat clean—we have a lot of sautéed vegetables like brussels sprouts and broccoli and chicken and fish. Also, I don’t drink alcohol. I feel [its effects] very quickly, so I’ve never actually had an entire glass of anything alcoholic.”

For more from Kate, go to Shape

Source: Kate Beckinsale On “Nature’s Antidepressant”

Camilla Luddington: “Pregnancy Pilates”

camilla-luddington-pregnancy-pilates-jpg

Grey’s Anatomy star Camilla Luddington posted a “pregnancy pilates” photo via Instagram Friday.

“Second trimester energy is everything!!!”the mom-to-be, 32, captioned the image.

She added: “Feels sooo good to be able to get my sweat on again! 💪 #pregnancypilates. *btw- let me just say I feel for alllll you fellow pregnant girls (or as like to call them ‘warriors’)- the first trimester kicked my ass and morning sickness is no joke (yes I STILL have it). Sending love to all of u ❤️.”

Two weeks ago, the actress debuted her baby bump on Instagram.

And in October, Luddington announced her first pregnancy on social media.

The Californication alum is expecting her first child with beau, Thirteen Reasons Why actor Matthew Alan.

Source: Camilla Luddington: “Pregnancy Pilates”

Natalie Portman’s Prenatal Hike

52233304 Pregnant actress Natalie Portman is spotted out for a hike in Los Angeles, California on November 16, 2016. Natalie who is expecting her second child with husband Benjamin Millepied had a little fun taking pictures of the paparazzi as she finished her hike. FameFlynet, Inc - Beverly Hills, CA, USA - +1 (310) 505-9876

Expectant mama Natalie Portman stepped out on Wednesday (November 16).

The Academy Award-winning actress, 33, looked sporty in her maternity workout gear. While checking her phone, the Black Swan star went for a prenatal hike in Los Angeles, Calif. 

On Monday, the pregnant actress radiated the red carpet in a white Christian Dior dress at the American Film Institute’s Festival in Hollywood.

Last week, the Thor actress wore a chic black midi maternity dress at the 20th Annual Hollywood Film Awards in Beverly Hills.

“I’m feeling great,” she said at the event.

Last month, we spotted Portman in a casual white top and maternity jeans while lunching in L.A.

The Garden State actress and husband Benjamin Millepied – who were wed in California in 2012 – are expecting their second child together. They are already parents to 5-year-old son Aleph.

Portman’s upcoming biopic, Jackie, premieres Dec. 2 in theaters.

View Slideshow »»
52233304 Pregnant actress Natalie Portman is spotted out for a hike in Los Angeles, California on November 16, 2016. Natalie who is expecting her second child with husband Benjamin Millepied had a little fun taking pictures of the paparazzi as she finished her hike. FameFlynet, Inc - Beverly Hills, CA, USA - +1 (310) 505-9876
52233310 Pregnant actress Natalie Portman is spotted out for a hike in Los Angeles, California on November 16, 2016. Natalie who is expecting her second child with husband Benjamin Millepied had a little fun taking pictures of the paparazzi as she finished her hike. FameFlynet, Inc - Beverly Hills, CA, USA - +1 (310) 505-9876
52233317 Pregnant actress Natalie Portman is spotted out for a hike in Los Angeles, California on November 16, 2016. Natalie who is expecting her second child with husband Benjamin Millepied had a little fun taking pictures of the paparazzi as she finished her hike. FameFlynet, Inc - Beverly Hills, CA, USA - +1 (310) 505-9876
52233319 Pregnant actress Natalie Portman is spotted out for a hike in Los Angeles, California on November 16, 2016. Natalie who is expecting her second child with husband Benjamin Millepied had a little fun taking pictures of the paparazzi as she finished her hike. FameFlynet, Inc - Beverly Hills, CA, USA - +1 (310) 505-9876

View All Photos »»

Source: Natalie Portman’s Prenatal Hike

Kourtney Kardashian & Mason: All Smiles

52194571 Reality star Kourtney Kardashian and her son Mason go to an art class in Calabasas, California on October 4, 2016. Kourtney recently got back to Los Angeles from Paris after immediately leaving shortly after her sister Kim was robbed at her luxury apartment in Paris on Sunday night. FameFlynet, Inc - Beverly Hills, CA, USA - +1 (310) 505-9876

Keeping Up With the Kardashians star Kourtney Kardashian stepped out with son Mason, 6, on Tuesday (October 4).

Rocking her workout gear accessorized with a black nylon bomber and matching Hermes Birkin handbag, the single mom, 37, took her son to an art class in Calabasas, Calif. 

The reality star – who is also mom to daughter Penelope, 4, and son Reign, 1 – is back home in Los Angeles after attending Paris Fashion Week, where her famous sister, Kim Kardashian, was robbed.

Kim was bound, gagged and robbed at gunpoint of nearly $11 million worth of jewelry in her Paris apartment.

Five masked men wearing police jackets forced concierge at the No Name Hotel to show them to Kim’s room, where she was alone.

Once in the room, Kim’s hands and feet were bound with tape before she was locked in the bathroom while they stole a jewelry box worth $6.7 million in jewelry and a ring worth $4 million.

View Slideshow »»
52194511 Reality star Kourtney Kardashian and her son Mason go to an art class in Calabasas, California on October 4, 2016. Kourtney recently got back to Los Angeles from Paris after immediately leaving shortly after her sister Kim was robbed at her luxury apartment in Paris on Sunday night. FameFlynet, Inc - Beverly Hills, CA, USA - +1 (310) 505-9876
52194560 Reality star Kourtney Kardashian and her son Mason go to an art class in Calabasas, California on October 4, 2016. Kourtney recently got back to Los Angeles from Paris after immediately leaving shortly after her sister Kim was robbed at her luxury apartment in Paris on Sunday night. FameFlynet, Inc - Beverly Hills, CA, USA - +1 (310) 505-9876
52194562 Reality star Kourtney Kardashian and her son Mason go to an art class in Calabasas, California on October 4, 2016. Kourtney recently got back to Los Angeles from Paris after immediately leaving shortly after her sister Kim was robbed at her luxury apartment in Paris on Sunday night. FameFlynet, Inc - Beverly Hills, CA, USA - +1 (310) 505-9876
52194565 Reality star Kourtney Kardashian and her son Mason go to an art class in Calabasas, California on October 4, 2016. Kourtney recently got back to Los Angeles from Paris after immediately leaving shortly after her sister Kim was robbed at her luxury apartment in Paris on Sunday night. FameFlynet, Inc - Beverly Hills, CA, USA - +1 (310) 505-9876
52194571 Reality star Kourtney Kardashian and her son Mason go to an art class in Calabasas, California on October 4, 2016. Kourtney recently got back to Los Angeles from Paris after immediately leaving shortly after her sister Kim was robbed at her luxury apartment in Paris on Sunday night. FameFlynet, Inc - Beverly Hills, CA, USA - +1 (310) 505-9876
52194572 Reality star Kourtney Kardashian and her son Mason go to an art class in Calabasas, California on October 4, 2016. Kourtney recently got back to Los Angeles from Paris after immediately leaving shortly after her sister Kim was robbed at her luxury apartment in Paris on Sunday night. FameFlynet, Inc - Beverly Hills, CA, USA - +1 (310) 505-9876

View All Photos »»

Source: Kourtney Kardashian & Mason: All Smiles