You are currently browsing the hotpz.com posts tagged: workout


Jenna Dewan Tatum: “My Family Is No. 1”

jenna-dewan-tatum-womens-health-cover

Supergirl star Jenna Dewan Tatum covers the July/August issue of Women’s Health and opens up about family life with husband, Magic Mike star Channing Tatum, and their 3-year-old daughter Everly.

On rejecting perfectionism: “I realized that if you try to be the perfect mom, perfect wife, perfect actress, you start to feel overwhelmed. You shut down. I got that really fast…I was running back and forth from breastfeeding to filming a scene, overextending myself on every level. I realized I have to make priorities, and my family is number one no matter what.”

On not believing in “having it all”: “You have to be fulfilled in order for everyone else to be fulfilled. I’m a way happier, more pleasant person to be around when I take time for myself.”

On her workouts suiting motherhood: “I love 45-minute power workouts. I get in, do my thing, and then I’m able to go pick up Everly from school. It gives me energy.”

On their “boring” life: “Instagram is just a highlight reel. Ten percent of the time, Chan and I have a lot of fun. Ninety percent, we’re really boring.”

On other women loving her hunky hubby: “I think he’s the sexiest thing in the world, so of course I get why other people think it. It’s always fun and we laugh about it.”

On Channing trying to be vegan like her: “He really did try to be vegan for six months. The guy doesn’t like vegetables, which makes it tough. It was hard in the beginning because you want someone to be on the same page, but you’ve got to let people be themselves.”

For more from Jenna, go to Women’s Health

Source: Jenna Dewan Tatum: “My Family Is No. 1”

Kourtney Kardashian’s Workout Buddy

kourtney-kardashian-workout-buddy

Keeping Up With the Kardashians star Kourtney Kardashian shared a sweet Snapchat video Sunday with 1-year-old son Reign.

While doing push-ups with her trainer, Kourtney’s adorable tot is seen sitting on her back.

Also on Sunday, Reign bonded with auntie Khloé Kardashian, who posted her own Snapchat videos using some funny filters.

“He’s soooo cute,” she wrote.

“What’s my name?” Khloe says, “Reigny.”

“Gaga!” he says.

“Koko!” she replies.

“Koko,” he says.

Kourtney has recently returned from the U.K. where she spent some time with Lindsay Lohan.

View Slideshow »»
kourtney-kardashian-workout-buddy
Screen Shot 2016-06-13 at 5.58.04 AM
Screen Shot 2016-06-13 at 5.58.20 AM
Screen Shot 2016-06-13 at 5.58.35 AM

View All Photos »»

Source: Kourtney Kardashian’s Workout Buddy

Anne Hathaway: “Being A Mom Has Changed Me”

anne-hathaway-ellen-degeneres

During a Tuesday appearance on The Ellen DeGeneres Show, new mom Anne Hathaway opened up about welcoming her firstborn child, son Jonathan Rosebanks, 8 weeks ago and her new appreciation for her body.

“Being a mom has changed me in a couple ways. [Most] moments I feel more confident,” she shared.

She went on to talk about working out in West Hollywood, Calif.

“I work out in West Hollywood, so you see, like, Thor’s trainer — you know, the people who have too many muscles to be in The Avengers — so I would normally walk in and feel so intimidated,” she shared. “But [now] I walk in, I’m like, ‘Yeah I work out with 5 lb. weights, but I pushed a baby out of my body, I feel good right now.’ ”

That said, during a recent workout, the Alice Through the Looking Glass actress didn’t exactly “wow” anyone.

“He comes up to me. He’s like, ‘So you been working out at this gym a long time?’ And I’m like, ‘Oh my God, he’s hitting on me. Nice, new mom.’ I feel really good about myself and I’m like, ‘Oh yeah, I’ve been coming here for a little bit,’ ” she said of a recent encounter at the gym.

“He’s like, ‘Cool, I’m a trainer here and just wondering if you want some pointers,’ ” she laughed. “And I’m like, ‘Oh no, he’s not hitting on you, he just wants a job!’ ”

That Academy Award-winning actress, 33, went on to share her gym story.

“I’m expecting him to say the thing that you say when someone says they’ve had a baby,” she said, “which is, ‘Oh my god, you look great!’ ”

She added: “Doesn’t matter if it’s true. If somebody says, ‘I had a baby 13 years ago,’ you say, ‘You look great.’ That is what you do, that is the etiquette. So I say to this guy, ‘I had a baby seven weeks ago.’ And he goes, ‘Oh, trying to lose the baby weight!’ ”

Source: Anne Hathaway: “Being A Mom Has Changed Me”

Naya Rivera: “I Completely Let Myself Go When I Was Pregnant”

naya-rivera-fit-pregnancy-cover

Glee star Naya Rivera covers the May issue of Fit Pregnancy and Baby with her adorable 7-month-old son Josey. The new mom, 29, opens up about her 60-pound pregnancy weight gain, postpartum weight loss and the joys of motherhood.

On being a new mom: “You’re always going to wonder if you’re doing things wrong, but that’s what it means to be a mom, to care so much about someone else that you just want to be as perfect as possible.”

On her 60-pound pregnancy weight gain: “I completely let myself go when I was pregnant. Weight wasn’t something I wanted to focus on, so I ate anything and everything and had a blast.”

On her son’s name: “[My husband Ryan Dorsey] already had it picked out before we were even married. You know you have those conversations as a couple—like, ‘If we had kids, here’s what I’d want to name them?’ Well, Ryan had said if he had a boy he’d really want to name him Josey. So we went with that.”

On her postpartum workout plan: “I was, like, ‘Let’s get back to business.’ I did a lot of weight training, which I had never done before. I was wearing maternity gear while working my butt off… My closet was divided in half: On one side were maternity clothes and on the other side were clothes I thought I would never wear again.”

On entering parenthood: “[My husband Ryan] changed Josey’s first diaper in the hospital, which was hilarious, because Josey just kept continually pooping. If Josey doesn’t want to go to sleep, Ryan will bust out his guitar and play him some songs, and Josey will fall asleep immediately. It’s the cutest thing to watch.”

For more from Naya, go to Fit Pregnancy and Baby

View Slideshow »»
naya-rivera-fit-pregnancy-2
naya-rivera-fit-pregnancy-3
naya-rivera-fit-pregnancy-4
naya-rivera-fit-pregnancy-cover

View All Photos »»

Source: Naya Rivera: “I Completely Let Myself Go When I Was Pregnant”